‘Prompts for Birthing’ is a professionally guided self-hypnosis album, specially designed to be used during your birth. The prompts, spoken in Melissa’s very reassuring and calm voice are slow, deeper toned and help you to sink into a very deep state of relaxation through your birthing.
As this album is designed to induce very deep relaxation; please ensure that you are not operating a moving vehicle or engaged in an activity which requires your attention whilst listening.
This album consists of one long-play track:
1. Prompts for Birthing 20.10
The use of hypnosis during childbirth has been shown to reduce the length of birth, the need for medication, intervention rates, levels of pain and fatigue and also the recovery time after birthing.
** Please note that this album is included in the Positive Birth Program Online Course