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Shop our selection of hypnobirthing courses, birth and parenting bundles, pregnancy relaxation, self-hypnosis and general relaxation mp3s

Positive Birth Program Online Course

Our Positive Birth Program hypnobirthing online course is tried and tested by thousands of parents  – so you know that you are giving yourself, your partner and your baby the best preparation for a positive birth. Receive 24 months of access to expert hypnobirthing tuition and practical exercises, birth videos, MP3s, App, downloads and resources and support from world-renowned hypnobirthing educator Melissa Spilsted.

$199.00 AUD

Value Package (Positive Birth Program Online Course)

This option is perfect if you are aiming for a natural birth but also wish to be well-prepared for a cesarean birth (should it be required). You want to ensure you have covered either scenario comprehensively and have the extra resources on hand. Receive 24 months of access to our Positive Birth Program Online Course + our Change of Circumstances (Caesarean) Online Course at a very special discounted package price! 

$259.00 AUD

Positive Caesarean Birth Online Course

Our world-first 'Positive Caesarean Birth Online Course' is designed for parents wanting to achieve a calm and very positive caesarean birth using hypnobirthing techniques. You do have choices when birthing your baby via caesarean section; and your state of mind, birthing preferences, support and mindset can all make a tremendous difference to your birthing experience.

$199.00 AUD

Change of Circumstances Online Course

If you have already completed a hypnobirthing course and have had a change of circumstances, and now require a c-section for the safe arrival of your baby, then this course is made especially for you! This course provides you with some additional training and resources so that you can build on the knowledge, tools, support and a positive mindset that you already have.

$149.00 AUD

Hypnobirthing Practice Bundle (MP3 Download & eBook)

You can't go wrong with this option! Our great value Hypnobirthing Practice Bundle includes hypnobirthing MP3s, our little book of hypnobirthing eBook and a discount off the Positive Birth Program Online Course or Face-to-Face classes if you decide to upgrade.

$59.00 AUD

Extra Resource Bundle (MP3 Download & eBook)

This bundle has been specially designed to complement the resources that are already included in our childbirth classes and provides you with a discounted bundle of the most popular ADDITIONAL album titles (that aren’t already included in the course) requested by our course participants.

$49.00 AUD

Caesarean Resource Bundle (MP3 Download & eBook)

We have packaged together three of our most popular MP3 albums that we recommend for positive cesarean birth preparation (five tracks in total) with our eBook on the Positive Cesarean Birth which gives you a run-down of the course.

$45.00 AUD

Surge of the Sea (Hypnosis for Childbirth) MP3

Our famous Surge of the Sea album has been specifically designed to be used throughout your pregnancy and childbirth enabling you to prepare with confidence for your own positive and empowered birth. This album will assist you in releasing any fears relating to childbirth and trusting your body to do what it is designed to do. 'Surge of the Sea' comprises of two individual tracks - Affirmations for Beautiful Birthing & Surge of the Sea – Relaxation for Childbirth (self-guided hypnosis).

$16.99 AUD

Glove of Endorphins (Hypnosis for Childbirth) MP3

The ‘Glove of Endorphins’ is adapted from a famous hypnotherapy technique used for surgery and other medical procedures. You can use this technique to transfer relaxation and numbness to any part of your body where you may be experiencing discomfort. The track also incorporates several hypnosis-deepening techniques which can be very beneficial during birth. This is the technique that we teach in our classes, so the album can be a great accompaniment to your hypnobirthing practice. 

$16.99 AUD

Prompts for Birthing (Hypnosis for Childbirth) MP3

‘Prompts for Birthing’ is a professionally guided self-hypnosis album, specially designed for use during childbirth. This album is designed to induce very deep relaxation as you labour and birth. It uses deep, slow, specific prompts and we are receiving RAVE reviews from mums who have used this album during their labour.

$16.99 AUD

Rainforest Dreaming (Hypnosis for Childbirth) MP3

Birth is an intensely physical, emotional and spiritual time in a woman and her baby’s journey. Let Melissa’s soothing voice guide you in this deep self-hypnosis, relaxation track as you travel through the rainforest, visit the ancient rock pools and bathe your mind, body and soul in peace and tranquility.

$16.99 AUD

Caesarean Birth - Calm & Relaxed (Hypnosis for Childbirth) MP3

Prepare your mind & body for a calm and positive caesarean birth, using hypnosis techniques of relaxation, breathing, visualisation & self-hypnosis. Deep relaxation and self-hypnosis have been shown to reduce the perception of pain, the level of post-surgery medication required and the length of recovery.

$16.99 AUD

The Journey - Fear Release (Hypnosis for Childbirth) MP3

If you are holding fears leading up to your birth – then THIS is the album for you! 'The Journey - Fear Release’ is a deep self-hypnosis mp3 long-play track. Use it at a time when you can completely relax and let go of any of those fears and reservations that could be holding you back from experiencing the joyful birth you deserve. 

$16.99 AUD

Baby, Come Out! (Hypnosis for Childbirth) MP3

If you are past that estimated ‘due date' and under pressure for labour to start soon, then this track can help you to release fears and tension in order to start labour naturally, avoiding induction and other medical interventions.

$16.99 AUD

Breech Turn (Hypnosis for Childbirth) MP3

Relaxation, self-hypnosis, meditation for breech baby turn during pregnancy. Use hypnobirthing techniques to enter a deep state of relaxation and encourage your little one to turn into the optimal position for birthing. 

$16.99 AUD

Breastfeeding & Bonding with Baby (Relaxation for Parenting) MP3

The 'Breastfeeding & Bonding with Baby' album has been created to help you to reduce tension and enhance your level of relaxation during breastfeeding whilst you bond with your precious baby.

$16.99 AUD

Little Book of Hypnobirthing (eBook)

This exclusive ‘little book of hypnobirthing’ eBook will give you a condensed run-down of the hypnobirthing philosophy, mindset and techniques.

$9.99 AUD

The Positive Caesarean Birth (eBook)

Learn the secrets to effective preparation for an informed, calm and very positive cesarean birth experience in our easy-reading compact eBook.

$9.99 AUD

Mother & Baby Relaxation Bundle (MP3 Download)

If you find relaxation to be of great benefit throughout pregnancy and birth – then you are going to LOVE this bundle made especially with hypnomamas and hypnobubs in mind! Our parenting journey can pose its challenges. 🙂 And that is why it is so important that new mums nurture and maintain a positive mindset and take some time out occasionally, to ‘unplug’, relax and rejuvenate. This package is the perfect accompaniment to your hypnobirthing toolbox and includes 5 long-play tracks.

$49.00 AUD

Family Relaxation Bundle (MP3 Download)

We have put together this special Family Relaxation Bundle with deep relaxation MP3 albums especially designed for parents and children. Our life journey can be full of joy, surprise, fulfilment, happiness… but let’s face it, it can also pose its challenges for both parents and children. And that is why it is so important that we maintain a positive mindset and take the time to ‘unplug’ and relax. This special family relaxation package has been put together to help parents and children in relaxation, happiness, positivity and connection with each other.

$49.00 AUD

Health & Wellbeing Bundle (MP3 Download)

If health and wellbeing is your priority and you wish to attract an abundance of all good things to your life… then this package can help you to regain focus and become the architect of your own life. Take some time out to revitalise your mind, body and soul with these special albums designed to help you focus on positive thoughts, prioritise your life and let the abundance flow. Experience the joy that comes with enveloping your mind and body with positivity and empowerment. 

$34.00 AUD

Waves of Abundance & Success (Guided Self-Hypnosis) MP3

Are you ready to attract abundance and prosperity in ALL good things into your life? Do you have an appreciation of the role that your mindset plays in the manifestation of your dreams – but sometimes struggle to send the right messages of abundance and success to your subconscious? Well – this album is made especially for you! May the waves of abundance and success roll into your life. It is time to step into the flow.

$16.99 AUD

Lose Weight for Optimal Health & Wellbeing (Guided Self-Hypnosis) MP3

We all know that the mind-body connection is strong and our willpower to make healthy choices with food and exercise can make a very big impact on our health and wellbeing. However, sometimes it can be a struggle. This album is designed to help you to create and maintain a positive and empowered mindset. Build determination and empowerment using the power of affirmations and positive thoughts to help you reach and exceed your health goals and create and maintain vitality in your life.

$16.99 AUD

Sapphire Sea (Guided Meditation) MP3

You asked for it – here it is! Let the soothing voice of Melissa Spilsted guide you in this inspiring and calming general relaxation meditation. Relax to the sounds of the Australian rainforest and ocean as you look out over a beautiful Sapphire Sea – and completely let go…

$16.99 AUD

Sleep Deeply (Guided Self Hypnosis) MP3

This album incorporates the techniques of relaxation, breathing, visualisation and self-hypnosis to assist you in releasing tension, clearing your mind and allowing yourself to drift off to a lovely, uninterrupted sleep. If you have experienced problems with sleep – then this album can help.

$16.99 AUD

Hypnosis for Stress & Anxiety (Guided Self-Hypnosis) MP3

This album incorporates the techniques of relaxation, breathing, visualisation and self-hypnosis to assist you in releasing tension, clearing your mind and allowing stress and anxiety to dissipate. You will be able to train your mind, creating new neural pathways, to deal with potentially stressful situations with calm and confidence.

$16.99 AUD

Dreamtime for Kids (Guided Relaxation) MP3

Melissa originally wrote the scripts for her own three children and they were so effective that she recorded a special album just for children! Through deep relaxation and messages of positive mindfulness that are given at night, as they drift off to sleep; the subconscious is filled with positive messages for self-esteem, confidence, gratitude and happiness.

$16.99 AUD

Acupressure for Labour & Birth (Personal Use - 12 Months Access)

The 'Acupressure for Labour & Birth' course provides you with high-quality videos by world expert, Dr Kate Levett, demonstrating acupressure points and massage techniques for pregnancy, birth and breastfeeding. For personal use only. You receive 12-month access when you enrol. 

$39.00 AUD

Acupressure for Labour & Birth (Professional Membership)

Professional Membership (yearly access fee) for Childbirth Professionals and Educators. This licence allows you to share high-quality videos by world expert, Dr Kate Levett, demonstrating acupressure points and massage techniques for pregnancy, birth and breastfeeding. 

$99.00/year (Annual Subscription)