Positive Caesarean Birth Online Course

Positive Caesarean Birth Online Course

Our world-first Positive Caesarean Birth Online Course is designed for parents wanting to achieve a calm and very positive caesarean birth using hypnobirthing techniques.

Despite what some people think, you do have choices when birthing your baby via caesarean section; and your state of mind, birthing preferences, support and mindset can all make a tremendous difference to your birthing experience.

The course includes:
  • 24 months of access to comprehensive and easy-to-follow video lessons with Australia's leading hypnobirthing expert, Melissa Spilsted

  • The Positive Caesarean Birth (eBook)

  • 5 x long-play MP3 practice tracks for pregnancy and birth

    • Affirmations for Caesarean Birth (11:04 min)

    • Butterfly Garden: Relaxation for C-Section (30:29 min)

    • Affirmations After Caesarean Birth (6:02 min)

    • The Journey - Fear Release (14:31 min)

    • Glove of Endorphins (23.11 min)

  • Practical exercises and a birth rehearsal (so you can practice the techniques together)

  • Access to our exclusive App to use your online resources on the go

  • Online support (to answer any questions you may have throughout the course)

  • Extra reading and research links 

This special hypnobirthing course incorporates relaxation and self-hypnosis techniques specifically designed to prepare parents for a positive caesarean birth.

Course Content

  1. Welcome! Let's get started

    1 lesson
    1. Important Information & Downloads
  2. Module 1: Healthy Mind & Body

    3 lessons
    1. Healthy Mind & Body
    2. Create & Maintain a Positive Mindset
    3. Healthy Mother, Healthy Baby
  3. Module 2: Toolkit for Birth

    6 lessons
    1. Toolkit for Birth (Part A)
    2. Toolkit for Birth (Part B)
    3. Instant Relaxation Techniques
    4. Self-hypnosis Techniques
    5. Visualization
    6. Glove of Endorphins
  4. Module 3: Knowledge is Power

    3 lessons
    1. Knowledge is Power
    2. Baby's Microbiome
    3. Breastfeeding & Bonding with Baby
  5. Module 4: Support Crew

    3 lessons
    1. Support Crew
    2. Birth Partner's Role
    3. Birth Rehearsal
  6. Module 5: Releasing Fears

    1 lesson
    1. Fear Release
  7. Module 6: Preparation - The Key to Success

    2 lessons
    1. Preparation - The Key To Success
    2. Adia's Birth
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What People Are Saying:

Amanda

Amanda

Our birth experience was wonderful, with our amazing team of care givers, he was born into a room of love and joy... I felt more relaxed this time knowing what to expect... You were there with me the whole time as I listened to the cesarean birth meditation and affirmations during the procedure.

Penny - New Zealand

The course really has changed my mindset to focus on meeting my baby for the first time, and releasing my fears of the actual surgery.

Amanda - Darwin

Amanda - Darwin

Throughout the whole time my baby boy was never in distress, nor did my anxiety levels rise too high. Mark was an amazing advocate for me and I felt safe in the knowledge he was able to communicate our needs effectively with the medical team.

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Confidence+ Package (Positive Caesarean Birth)

Give yourself and your baby the absolute best start by combining our Positive Caesarean Birth Online Course with a 90-minute private session with hypnobirthing expert, Melissa Spilsted. This option provides you with the ultimate set of resources and support in your preparation for a positive caesarean birth. This option is highly recommended if you want 'the edge' in your positive caesarean birth preparation!

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