
HYPNOBIRTHING ONLINE COURSE
Australia's #1 Childbirth Education Program
Tried & Tested by Australian Hospitals
Effective & Down-to-Earth Online Birth Classes
Afterpay & Klarna Now Available
ONLINE BIRTH CLASSES
Approach your birth in an empowered way. This hypnobirthing online course gives you the techniques to stay calm, knowledge to make informed decisions, tools for your birth partner and a method of preparation that is tried and trusted by health systems. You are supported with our digital toolkit and community.
CLICK TO JOINWHAT'S INCLUDED
- 34 In-depth & Engaging Video Lessons
- Hypnobirthing eBook
- Professional MP3 Tracks
- PDF Resources
- Birth Videos
- Access to the Parents Support Group on FB
- 24-Month Access

ACCESS ANYWHERE, ANYTIME WITH THE APP
Have all the video lessons, community, and PDF resources at your fingertips:
- Computer
- Mobile
- Tablet


EXPERT HYPNOBIRTHING TUITION
Unlock immediate access to straightforward and engaging online birth classes led by Melissa Spilsted, Australia’s expert in hypnobirthing. Melissa is a renowned childbirth educator, so you’re in good hands. You can save your progress and re-watch the lessons over and over again if you like. It’s very flexible.

Our exclusive ‘little book of hypnobirthing’ eBook is included in our hypnobirthing online course and is especially designed to give you a condensed and easy-to-read overview of hypnobirthing and it also includes useful links and tips for further research. It’s the perfect addition to your birth classes.

HYPNOBIRTHING MP3S
Professionally recorded and world-famous, Australian accent hypnobirthing MP3 practice tracks known for their effectiveness. These tracks combine music, including guided hypnosis and positive affirmations, to help build, support, and maintain your positive mindset (and these can be used during your birth as well).


BIRTH VIDEOS & PRACTICE SESSIONS
Access a wide selection of hypnobirthing birth videos and instructional videos, self-hypnosis, breathing, and visualisation practice sessions, plus a ‘Birth Rehearsal’ for you and your birth partner so you can practice the techniques together, or individually if you like.

ONLINE SUPPORT
Receive expert online support via the learning platform from an experienced Hypnobirthing Australia™ childbirth educator. You can leave comments and ask questions throughout the hypnobirthing online course. We are here to support you every step of the way!
This Could Be You ...
WHAT WILL WE COVER?
Welcome to the Course
Introduction Video
Download the App
Unit 1: Creating & Maintaining a Positive Mindset
Lesson 1 – We are wired to birth
Lesson 2 – How Fear Affects Birth
Lesson 3 – Mind-Body Connection
Lesson 4 – Using Self-Hypnosis
Lesson 5 – Mind Your Language
Unit 2: Our Toolkit for Birth
Lesson 1 – Facial Relaxation
Lesson 2 – Breathing Techniques
Lesson 3 – Visualisation
Lesson 4 – Music, Scent, Anchor Touch, Body Scan
Lesson 5 – Self-Hypnosis Techniques
Lesson 6 – Light Touch, Slow Dance, Rebozo
Lesson 7 – Acupressure
Unit 3: Preparation & Choices for Empowered Birthing
Lesson 1 – Bonding with Baby
Lesson 2 – Optimising Baby’s Position
Lesson 3 – Perineal Care
Lesson 4 – Birth Preferences
Lesson 5 – Extra Reading and Research
Lesson 6 – Birth Choices – Including Posterior, Breech & Caesarean Birth
Lesson 7 – Inductions
Lesson 8 – Using Self-Hypnosis and Other Tools for Special Circumstances
Lesson 9 – Caregivers Role
Lesson 10 – Birth Partner’s Role
Lesson 11 – Nutrition & Exercise


