HYPNOBIRTHING EBOOKS
Shop our selection of hypnobirthing eBooks for natural and caesarean birth
Little Book of Hypnobirthing eBook
$9.99 AUD
This exclusive ‘little book of hypnobirthing’ eBook will give you a condensed run-down of the hypnobirthing philosophy, mindset and techniques.
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The little book of hypnobirthing eBook is easy reading (48 pages in length), and topics include:
- What is hypnobirthing
- Mindset matters
- Our amazing uterus
- How fear can affect birth
- Positive language of hypnobirthing
- Using affirmations
- Self-hypnosis
- Hypnobirthing breathing techniques
- Facial relaxation
- Visualisation
- Tools
- Prompts for birthing
- Optimal foetal positioning
- Knowledge is power
- Birthing preferences
- What you may expect during
labour & birth - Our supportive caregivers
- Special circumstances
- Birthing space
- Birth partner’s role
- Routine for practice
It is recommended that you use our practice albums in conjunction with reading this eBook.
N.B. This eBook is already included in the Positive Birth Program Course (face-to-face or online).
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The Positive Caesarean Birth eBook
$9.99 AUD
Learn the secrets to effective preparation for an informed, calm and very positive cesarean birth experience in our easy-reading compact eBook.
ADD TO CARTOur exclusive ‘The Positive Caesarean Birth’ eBook is especially designed to give you a condensed and easy-to-read overview of hypnobirthing. It is 41 pages in length and includes useful links and tips for further research. Topics include:
- What is 'the positive caesarean birth'?
- Keys to a positive caesarean birth
- Maintaining a positive mindset
- The power of affirmations
- Facial relaxation
- Relaxation breathing
- Other relaxation tools
- Visualisations
- What is hypnosis?
- How to use hypnosis
- How to use the hypnobirthing tracks
- Knowledge is power
- Practical tips for recovery
- Birth partner's role
- Supportive caregivers
- Routine for practice
It is recommended that you use our practice albums in conjunction with reading this eBook.
N.B. This eBook is already included in the Positive Cesarean Birth Course (face-to-face or online).
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Extra Resource Bundle (MP3 Download & eBook)
This bundle has been specially designed to complement the resources that are already included in our childbirth classes and provides you with a discounted bundle of the most popular ADDITIONAL album titles (that aren’t already included in the course) requested by our course participants.
$49.00 AUD
Hypnobirthing Practice Bundle (MP3 Download & eBook)
You can't go wrong with this option! Our great value Hypnobirthing Practice Bundle includes hypnobirthing MP3s, our little book of hypnobirthing eBook and a discount off the Positive Birth Program Online Course or Face-to-Face classes if you decide to upgrade.
$59.00 AUD
Caesarean Resource Bundle (MP3 Download & eBook)
We have packaged together three of our most popular MP3 albums that we recommend for positive cesarean birth preparation (five tracks in total) with our eBook on the Positive Cesarean Birth which gives you a run-down of the course.
