HYPNOBIRTHING EBOOKS

Shop our selection of hypnobirthing eBooks for natural and caesarean birth

Little Book of Hypnobirthing eBook

$9.99 AUD

This exclusive ‘little book of hypnobirthing’ eBook will give you a condensed run-down of the hypnobirthing philosophy, mindset and techniques.

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Little Book of Hypnobirthing eBook

The little book of hypnobirthing eBook is easy reading (48 pages in length), and topics include:

What is hypnobirthing
Mindset matters
Our amazing uterus
How fear can affect birth
Positive language of hypnobirthing
Using affirmations
Self-hypnosis
Hypnobirthing breathing techniques
Facial relaxation
Visualisation
Tools

Prompts for birthing
Optimal foetal positioning
Knowledge is power
Birthing preferences
What you may expect during
labour & birth
Our supportive caregivers
Special circumstances
Birthing space
Birth partner’s role
Routine for practice

It is recommended that you use our practice albums in conjunction with reading this eBook.

N.B. This eBook is already included in the Positive Birth Program Course (face-to-face or online).

LITTLE BOOK OF HYPNOBIRTHING EBOOK

The Positive Caesarean Birth eBook

The Positive Caesarean Birth eBook

$9.99 AUD

Learn the secrets to effective preparation for an informed, calm and very positive cesarean birth experience in our easy-reading compact eBook.

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Our exclusive ‘The Positive Caesarean Birth’ eBook is especially designed to give you a condensed and easy-to-read overview of hypnobirthing. It is 41 pages in length and includes useful links and tips for further research. Topics include:

What is 'the positive caesarean birth'?
Keys to a positive caesarean birth
Maintaining a positive mindset
The power of affirmations
Facial relaxation
Relaxation breathing
Other relaxation tools
Visualisations

What is hypnosis?
How to use hypnosis
How to use the hypnobirthing tracks
Knowledge is power
Practical tips for recovery
Birth partner's role
Supportive caregivers
Routine for practice

It is recommended that you use our practice albums in conjunction with reading this eBook.

N.B. This eBook is already included in the Positive Cesarean Birth Course (face-to-face or online).

THE POSITIVE CAESAREAN BIRTH EBOOK

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Extra Resource Bundle (MP3 Download & eBook)

This bundle has been specially designed to complement the resources that are already included in our childbirth classes and provides you with a discounted bundle of the most popular ADDITIONAL album titles (that aren’t already included in the course) requested by our course participants.

$49.00 AUD

Hypnobirthing Practice Bundle (MP3 Download & eBook)

You can't go wrong with this option! Our great value Hypnobirthing Practice Bundle includes hypnobirthing MP3s, our little book of hypnobirthing eBook and a discount off the Positive Birth Program Online Course or Face-to-Face classes if you decide to upgrade.

$59.00 AUD

Caesarean Resource Bundle (MP3 Download & eBook)

We have packaged together three of our most popular MP3 albums that we recommend for positive cesarean birth preparation (five tracks in total) with our eBook on the Positive Cesarean Birth which gives you a run-down of the course.

$45.00 AUD