This bundle has been specially designed to complement the resources that are already included in the Hypnobirthing Australia™ course and provides you with a discounted bundle of the most popular ADDITIONAL album titles (that aren’t already included in the course) requested by participants attending our courses.
Please note: Participants of face-to-face classes already receive the Surge of the Sea album and other exclusive tracks, including a folio of resources (only available with classes).
The Extra Resource Bundle includes the following:
- Prompts for Birthing MP3 (20.10 min) - is a professionally guided self-hypnosis album, specially designed to be used during your birth.
- Glove of Endorphins MP3 (23.11 min) - is professionally guided self-hypnosis, specially designed for use during pregnancy and childbirth. You can use this technique to transfer relaxation and numbness to any part of your body where you may be experiencing discomfort. The track also incorporates several hypnosis-deepening techniques, which can be very beneficial during birth.
- The Journey - Fear Release MP3 (14:31 min) - incorporates the techniques of relaxation, breathing, visualisation and self-hypnosis to assist you to release fears and reservations leading up to and during birth.
- Breastfeeding and Bonding with Baby MP3 (29.49 min) - has been created to help you to reduce tension and enhance your level of relaxation during breastfeeding whilst you bond with your precious baby.
- BONUS: Extra Resource Bundle eBook with further information on how to use the albums to get the most out of your practice.
