This album incorporates the techniques of relaxation, breathing, visualisation and self-hypnosis to assist you to release fears and reservations leading up to and during birth.
Allow yourself to release any fears relating to your birth and positively anticipate the birth of your baby. Take some time out of your day, relax and enjoy this beautiful time as you bond with your baby and reprogram your subconscious mind for a calm and positive birth experience.
The Journey - Fear Release (14:31 min)
Spoken word by Melissa Spilsted – Hypnobirthing Australia™.
Music by Christopher Lloyd Clarke.
** Please note that this MP3 album is included in the Positive Birth Program Online Course.
About the Artist:
Melissa is a certified Hypnobirthing Practitioner Childbirth Educator (HPCE), a registered Teacher (B.Ed, B.Arts), a Clinical Hypnotherapist, has written for Mother and Baby Magazine, appeared in Practical Parenting Magazine & The Australian Woman's Weekly, lectured midwives and midwifery students in local universities and hospitals, and her work has been showcased at the Royal Society of Medicine in London.
