HYPNOBIRTHING ONLINE COURSE
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Australia's #1 Childbirth Education Program
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Tried & Tested by Australian Hospitals

Effective & Down-to-Earth Online Birth Classes

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Our Value Package is perfect if you are aiming for a natural birth but also wish to be well-prepared for a caesarean birth (should it be required).

You want to ensure you have covered either scenario comprehensively and have the extra resources on hand. It includes the Positive Birth Program Online Course PLUS the Change of Circumstances (Positive Caesarean) Online Course for a special discounted package price. 🙌 

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WHAT'S INCLUDED

- 42 In-depth & Engaging Video Lessons

- Hypnobirthing eBooks 

- Professional MP3 Tracks

- PDF Resources

- Birth Videos

- Access to the Parents Support Group on FB

- 24-Month Access

Hypnobirthing Australia™ Positive Birth Program Online Course accessible via phone, tablet, laptop & computer
Mikaela Bradshaw 5-star review of the Positive Birth Program Online Course
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ACCESS ANYWHERE, ANYTIME WITH THE APP

Have all the video lessons, community, and PDF resources at your fingertips:

- Computer

- Mobile

- Tablet

Hypnobirthing Australia™ Positive Birth Program Online Childbirth Classes displayed on laptop, phone and tablet

JAM-PACKED WITH VALUE...

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Melissa Spilsted from Hypnobirthing Australia™ and instructor of the Positive Birth Program displayed on an iPhone screen

EXPERT HYPNOBIRTHING TUITION 

Unlock immediate access to straightforward and engaging online birth classes led by Melissa Spilsted, Australia’s expert in hypnobirthing. Melissa is a renowned childbirth educator, so you’re in good hands. You can save your progress and re-watch the lessons over and over again if you like. It’s very flexible. 

Hypnobirthing Australia™ Little book of hypnobirthing eBook

2 x HYPNOBIRTHING EBOOKS

Our exclusive ‘little book of hypnobirthing’ and 'positive caesarean birth' eBooks give you a condensed and easy-to-read overview of hypnobirthing for natural and caesarean birth and provide useful links and tips for further research. It’s the perfect addition to your online birth classes.

Hypnobirthing Australia™ Surge of the Sea, Prompts for Birthing and Glove of Endorphins Hypnosis for Childbirth Practice MP3s

HYPNOBIRTHING MP3S

Professionally recorded and world-famous, Australian accent hypnobirthing MP3 practice tracks known for their effectiveness. These tracks combine music, including guided hypnosis and positive affirmations, to help build, support, and maintain your positive mindset (and these can be used during your birth as well). 

Positive Birth Program PDF Resources & Worksheets

RESOURCES & WORKSHEETS

Explore a wealth of supportive tools including hypnobirthing scripts, practical exercises, a handy cheat sheet for your birth partner, resource lists, birth positions, breathing exercises, sample birth preferences, a practice routine, a door sign, and more.

Laptop screen displaying Hannah in birth pool and Garth supporting her using hypnobirthing techniques

BIRTH VIDEOS & PRACTICE SESSIONS

Access a wide selection of hypnobirthing birth videos and instructional videos, self-hypnosis, breathing, and visualisation practice sessions, plus ‘Birth Rehearsals’ for you and your birth partner so you can practice the techniques together, or individually if you like.

Comments section of the Positive Birth Program Online Course displayed on tablet.

ONLINE SUPPORT

Receive expert support via the learning platform from an experienced hypnobirthing educator. You can leave comments and ask questions throughout the course. We are here to support you every step of the way!

TRIED & TRUSTED BY MAJOR AUSTRALIAN HOSPITALS

We have data collected from major Public Health Services that prove that our program improves birth outcomes. Don’t compromise with cheap imitations. We’re the real deal.

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This Could Be You ...

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WHAT WILL WE COVER?

COURSE 1: POSITIVE BIRTH PROGRAM ONLINE COURSE (FOR NATURAL BIRTH)

Welcome to the Course

Introduction Video

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Unit 1: Creating & Maintaining a Positive Mindset

Lesson 1 – We are wired to birth

Lesson 2 – How Fear Affects Birth

Lesson 3 – Mind-Body Connection

Lesson 4 – Using Self-Hypnosis

Lesson 5 – Mind Your Language

Unit 2: Our Toolkit for Birth

Lesson 1 – Facial Relaxation

Lesson 2 – Breathing Techniques

Lesson 3 – Visualisation

Lesson 4 – Music, Scent, Anchor Touch, Body Scan

Lesson 5 – Self-Hypnosis Techniques

Lesson 6 – Light Touch, Slow Dance, Rebozo

Lesson 7 – Acupressure

Unit 3: Preparation & Choices for Empowered Birthing

Lesson 1 – Bonding with Baby

Lesson 2 – Optimising Baby’s Position

Lesson 3 – Perineal Care

Lesson 4 – Birth Preferences

Lesson 5 – Extra Reading and Research

Lesson 6 – Birth Choices – Including Posterior, Breech & Caesarean Birth

Lesson 7 – Inductions

Lesson 8 – Using Self-Hypnosis and Other Tools for Special Circumstances

Lesson 9 – Caregivers Role

Lesson 10 – Birth Partner’s Role

Lesson 11 – Nutrition & Exercise

Unit 4: Birth – Bringing it All Together

Lesson 1 – What to expect on the birthing day

Lesson 2 – Breastfeeding and Postpartum

Lesson 3 – Releasing Fears

Lesson 4 – Birth Rehearsal

Lesson 5 – Routine for Practice

4 x Inspiring Birth Videos

The Birth of Amaia Bell

The Gentle Hypnobirth of Leon Isaac

Arlo’s Birth Day

Brittany’s Hypno-Waterbirth

Digital Toolkit

MP3 Tracks

PDF Resources

eBook

Bonus – Extra Practice Videos

 

COURSE 2: CHANGE OF CIRCUMSTANCES ONLINE COURSE (FOR CAESAREAN BIRTH)

Unit 1: Welcome! Let's get started

Introduction Video

Important Information and Downloads

Unit 2: Knowledge is Power

Lesson 1 – Knowledge is Power

Lesson 2 – Baby's Microbiome

Lesson 3 – Breastfeeding & Bonding with Baby

Unit 3: Support Crew

Lesson 1 – Support Crew

Lesson 2 – Birth Partner's Role

Lesson 3 – Birth Rehearsal

Unit 4: Preparation - The Key to Success

Lesson 1 – Preparation - The Key to Success

Lesson 2 – Adia's Birth

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Melissa Spilsted - Director of Hypnobirthing Australia™ and hypnobubs™

MEET YOUR TEACHER

Melissa Spilsted

Hi, I’m Melissa Spilsted, recognised as Australia’s leading expert in hypnobirthing education.  With qualifications spanning over 25 years in education (BEd BA), Clinical Hypnotherapy (CHt) and childbirth  (HPCE) – I have dedicated my career to making quality, relevant, evidence-based childbirth education accessible to parents all over Australia. I’m a 3 x hypnobirthing mum myself – so I know that this approach to a positive, empowered birth, works!

Melissa

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24-MONTH ACCESS FOR JUST $259

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EXCLUSIVE HYPNOBIRTHING COMMUNITY

This group is exclusively for parents enrolled in our online birth classes. What to Expect in Our Group:

- Inspiring Birth Stories

- Connect with Like-Minded Parents

- Exclusive Resources

- Daily Inspiration

Hypnobirthing Parents Support Group on Facebook

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