HYPNOBIRTHING ONLINE COURSE
VALUE PACKAGE
Australia's #1 Childbirth Education Program
Tried & Tested by Australian Hospitals
Effective & Down-to-Earth Online Birth Classes
Afterpay & Klarna Now Available
Our Value Package is perfect if you are aiming for a natural birth but also wish to be well-prepared for a caesarean birth (should it be required).
You want to ensure you have covered either scenario comprehensively and have the extra resources on hand. It includes the Positive Birth Program Online Course PLUS the Change of Circumstances (Positive Caesarean) Online Course for a special discounted package price. 🙌
CLICK TO JOINWHAT'S INCLUDED
- 42 In-depth & Engaging Video Lessons
- Hypnobirthing eBooks
- Professional MP3 Tracks
- PDF Resources
- Birth Videos
- Access to the Parents Support Group on FB
- 24-Month Access
ACCESS ANYWHERE, ANYTIME WITH THE APP
Have all the video lessons, community, and PDF resources at your fingertips:
- Computer
- Mobile
- Tablet
JAM-PACKED WITH VALUE...
EXPERT HYPNOBIRTHING TUITION
Unlock immediate access to straightforward and engaging online birth classes led by Melissa Spilsted, Australia’s expert in hypnobirthing. Melissa is a renowned childbirth educator, so you’re in good hands. You can save your progress and re-watch the lessons over and over again if you like. It’s very flexible.
2 x HYPNOBIRTHING EBOOKS
Our exclusive ‘little book of hypnobirthing’ and 'positive caesarean birth' eBooks give you a condensed and easy-to-read overview of hypnobirthing for natural and caesarean birth and provide useful links and tips for further research. It’s the perfect addition to your online birth classes.
HYPNOBIRTHING MP3S
Professionally recorded and world-famous, Australian accent hypnobirthing MP3 practice tracks known for their effectiveness. These tracks combine music, including guided hypnosis and positive affirmations, to help build, support, and maintain your positive mindset (and these can be used during your birth as well).
RESOURCES & WORKSHEETS
Explore a wealth of supportive tools including hypnobirthing scripts, practical exercises, a handy cheat sheet for your birth partner, resource lists, birth positions, breathing exercises, sample birth preferences, a practice routine, a door sign, and more.
BIRTH VIDEOS & PRACTICE SESSIONS
Access a wide selection of hypnobirthing birth videos and instructional videos, self-hypnosis, breathing, and visualisation practice sessions, plus ‘Birth Rehearsals’ for you and your birth partner so you can practice the techniques together, or individually if you like.
ONLINE SUPPORT
Receive expert support via the learning platform from an experienced hypnobirthing educator. You can leave comments and ask questions throughout the course. We are here to support you every step of the way!
TRIED & TRUSTED BY MAJOR AUSTRALIAN HOSPITALS
We have data collected from major Public Health Services that prove that our program improves birth outcomes. Don’t compromise with cheap imitations. We’re the real deal.
This Could Be You ...
WHAT WILL WE COVER?
COURSE 1: POSITIVE BIRTH PROGRAM ONLINE COURSE (FOR NATURAL BIRTH)
Welcome to the Course
Introduction Video
Download the App
Unit 1: Creating & Maintaining a Positive Mindset
Lesson 1 – We are wired to birth
Lesson 2 – How Fear Affects Birth
Lesson 3 – Mind-Body Connection
Lesson 4 – Using Self-Hypnosis
Lesson 5 – Mind Your Language
Unit 2: Our Toolkit for Birth
Lesson 1 – Facial Relaxation
Lesson 2 – Breathing Techniques
Lesson 3 – Visualisation
Lesson 4 – Music, Scent, Anchor Touch, Body Scan
Lesson 5 – Self-Hypnosis Techniques
Lesson 6 – Light Touch, Slow Dance, Rebozo
Lesson 7 – Acupressure
Unit 3: Preparation & Choices for Empowered Birthing
Lesson 1 – Bonding with Baby
Lesson 2 – Optimising Baby’s Position
Lesson 3 – Perineal Care
Lesson 4 – Birth Preferences
Lesson 5 – Extra Reading and Research
Lesson 6 – Birth Choices – Including Posterior, Breech & Caesarean Birth
Lesson 7 – Inductions
Lesson 8 – Using Self-Hypnosis and Other Tools for Special Circumstances
Lesson 9 – Caregivers Role
Lesson 10 – Birth Partner’s Role
Lesson 11 – Nutrition & Exercise
Unit 4: Birth – Bringing it All Together
Lesson 1 – What to expect on the birthing day
Lesson 2 – Breastfeeding and Postpartum
Lesson 3 – Releasing Fears
Lesson 4 – Birth Rehearsal
Lesson 5 – Routine for Practice
4 x Inspiring Birth Videos
The Birth of Amaia Bell
The Gentle Hypnobirth of Leon Isaac
Arlo’s Birth Day
Brittany’s Hypno-Waterbirth
Digital Toolkit
MP3 Tracks
PDF Resources
eBook
Bonus – Extra Practice Videos
COURSE 2: CHANGE OF CIRCUMSTANCES ONLINE COURSE (FOR CAESAREAN BIRTH)
Unit 1: Welcome! Let's get started
Introduction Video
Important Information and Downloads
Unit 2: Knowledge is Power
Lesson 1 – Knowledge is Power
Lesson 2 – Baby's Microbiome
Lesson 3 – Breastfeeding & Bonding with Baby
Unit 3: Support Crew
Lesson 1 – Support Crew
Lesson 2 – Birth Partner's Role
Lesson 3 – Birth Rehearsal
Unit 4: Preparation - The Key to Success
Lesson 1 – Preparation - The Key to Success
Lesson 2 – Adia's Birth
MEET YOUR TEACHER
Melissa Spilsted
Hi, I’m Melissa Spilsted, recognised as Australia’s leading expert in hypnobirthing education. With qualifications spanning over 25 years in education (BEd BA), Clinical Hypnotherapy (CHt) and childbirth (HPCE) – I have dedicated my career to making quality, relevant, evidence-based childbirth education accessible to parents all over Australia. I’m a 3 x hypnobirthing mum myself – so I know that this approach to a positive, empowered birth, works!
START NOW!
24-MONTH ACCESS FOR JUST $259
EXCLUSIVE HYPNOBIRTHING COMMUNITY
This group is exclusively for parents enrolled in our online birth classes. What to Expect in Our Group:
- Inspiring Birth Stories
- Connect with Like-Minded Parents
- Exclusive Resources
- Daily Inspiration
